Developing Emotional Intelligence

Course Objectives

  • Understand the concept of Agile EQ.

  • Understand your personality preferences using the DiSC® model.

  • Translate your personality preferences to Agile EQ mindsets.

  • Understand other Agile EQ mindsets and their values.

  • Learn how to shift your EQ mindset to less comfortable ones to relate to others.

  • Practice stretching to new mindsets in challenging situations.

  • Create action plans for stretching to other mindsets.

The purpose of this course is to teach participants how to read the emotional and interpersonal needs of a situation and respond accordingly. The course is based on Everything DiSC® Agile EQ and helps learners explore the concept of emotional intelligence and introduces the idea of Agile EQ - the ability to stretch beyond one’s comfort zone and adopt the optimal response in any situation. It helps participants understand the need for and value of a variety of responses and provides tips and guidance for learning to stretch to those responses that might initially feel uncomfortable. This will help learners become better at navigating different workplace challenges and interactions.